Services

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Make an Enquiry
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Therapy

Private counselling sessions

Medicare Rebates available

Eye Movement Desensitization Reprocess (EMDR) Available

Trauma sensitive yoga

Currently offering one on one trauma sensitive

yoga sessions.

Victims of Crime

Approved Vicitm’s Services Therapist

 

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Clinical Supervision

Support for practitioners

Trauma‑informed therapy for women

At Wildheart Therapy, I offer counselling for women who have experienced trauma and want support that feels safe, respectful, and attuned to their nervous system.

This is not therapy that rushes, pushes, or expects you to relive what happened. Instead, we focus on building safety, choice, and trust — within your body, within the therapeutic relationship, and in your everyday life.

You are always in control of the pace and direction of our work.

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How I work

Trauma affects more than thoughts and memories — it shapes the body, emotions, relationships, and sense of self. My approach is integrative and tailored, drawing on evidence‑based and body‑aware therapies.

Our work together may include:

  • Gently building nervous system regulation and grounding

  • Supporting safety and stabilisation before trauma processing

  • Working with the body’s responses, not just the story of what happened

  • Exploring meaning, identity, and values impacted by trauma

  • Strengthening boundaries, self‑trust, and relational safety

You do not need to know what kind of therapy you want. We will find what supports you, together.

Areas of support

I support women who have experienced a range of challenges, including:

  • Life transitions

  • Anxiety and Depression

  • Childhood emotional, physical, or sexual abuse

  • Domestic and family violence

  • Complex or developmental trauma

  • Single incident trauma- witnessing a crime or being in an accident

  • Grief and loss

  • Anxiety, hypervigilance, or emotional numbness

  • Difficulties with trust, relationships, or boundaries

  • Vicitims of Crime

You are welcome whether your experiences feel clearly defined or hard to name.

What therapy with me is not

To support clarity and safety, it may help to know what you can expect:

  • You will not be pushed to disclose details before you’re ready

  • You will not be pressured to “go back” into traumatic memories

  • You will not be judged for how your trauma responses show up

Your responses make sense in the context of what you’ve lived through.

Practical details

  • Sessions: Individual therapy for adult women

  • Format: Online sessions available across Australia, in‑person available in Brisbane

  • Length: Standard session length (e.g. 50 minutes)

  • Fees: An individual 1hr session is $180, those who are eligible for Medicare may be able to access a rebate of $87.25 per session, for up to x 10 sessions per calendar year.

    If you are experiencing financial hardship a sliding scale may be available.

Taking the next step

Reaching out can feel vulnerable, especially after trauma. You’re welcome to take this step gently.

I offer a free 15‑minute phone consultation so you can ask questions and see whether working together feels like a good fit — with no obligation.

→ Book a free phone consult
→ Make an enquiry